Quick Stats Week 0
Thought I would also post my stats that I am recording each week to track the progress.
(Although I am not sure how accurate they really are posting my Body Fat % & BMI based off the calculators he provides on the website.) Waist is taken from around belly button not where I wear my pants.
- Body Fat % = 24
- BMI = 25.9
- Weight (lbs.) = 207.5
- Waist (in.) = 39
- Chest (in.) = 43
- Bicep (in.) = 13
- Forearm (in.) = 11.5
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